Probably, I don’t have to give you a training about how to smile well. We were learning it since we were a kid. If you think that seeing the smiling people can be better than the otherwise, so why act like smiling is not the important thing to do?
There many benefits of smiling as well as the amazing and magical facts about it and you will know about them all in just a second.
1. You can smile just because someone besides you is smiling. It is contagious.
I think that we should agree about this. No need to be proofed by the science. Almost everyday we are experiencing this. Even if we don’t know about anything, but when your friend is smiling out of the blue and you are knowing about it, you will be smiling too. So with the laughing or even when your friend is sad. Even though you may not as sad as your friend, but you may will show the mimic of sad.
So, rather than sadness, it is better to affect the other people with the smile on your face.
2. Smiling is good for your health
According to the MedicalNewsToday.com, smiling reduces stress and helps the heart. Even if you are sad, try to put a smile on your face. You can also try this as the important thing in your life.
For example, when you are going to the work, the traffic may heavy and there’s nothing you can do about it, nor even the horn you are sounding all the time. At that time, you’d better hold your face in a smile for a few moments that you can to avoid being stuck in a traffic and to train your heart as well to be more healthier.
If you are forcing yourself to smile, your mood can be changed as well if you are in a certain unwanted situation.
3. A smile can make you look better and is one of the simplest good deeds to do
If you are thinking that your are the beautiful woman, wait until you are smiling. You’ll become more beautiful than before. That’s a magic that can be done by most of us in just a second.
It is also a good deed since it will possibly contagious to the others.
4. It is a form of exercising
Tom Scheve from HowStuffWorks.com had been published an article titled as “how many muscles does it take to smile?” and it was written that we need at least 26 to do it and 62 muscles just to frown.
Although that some naysayers were also claiming the opposite, at least I know that smiling is involving dozens of our muscles. Moreover, it is easier to smiling than frowning.
5. It is a universal sign of happiness
Even though there are around 19 types of smiling, there is one that most of us believe which is smiling can be identified by many of us as the happiness state of our self.
No matter the country you are living, the cultures and religions, we are smiling as the positive sign to the others and is understandably well by most of us. It is a universal language of happiness as well.
6. Smiling will cost you nothing but create much things
You don’t have to try so hard just to smile in case you are in a certain health condition. But for many of the normal people, you don’t have to spend even under a penny just to show people about your smiling.
And when you are doing it, you aren’t only help your health but also give the same benefits to the others. Because it is contagious. Smiling is truly mean caring as well. Thank you for reading in Damon News, please share this post, thank you.
Damon 